I am highly dreading our 14 mile run today for two reasons: 1. we missed our 12 mile run last weekend because of all the rain and 2. I thought I was going to die on our 11 mile run 2 weeks ago. Why would I think I could make it 14??? My plan is to start out REALLY slow and keep a 12 minute pace until toward the end and IF, I say IF I can pick up the pace, I will try then. Here is the course we plan to run.
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